Your Turn To Ask, A Meditation Survey
First, let me offer profuse thanks to everyone who responded to my Help Wanted prayer request. It was a huge leap for me to publish it out loud, all the more because I thought I was just tapping the...
View ArticleShenpa: Why Holidays Hurt & What We Can Do About It
There’s a Buddhist practice I’ve been working with a lot lately. The Tibetan word for it is shenpa. Most of the time shenpa is translated as “attachment.” Pema Chodron translates it as hooked, or how...
View ArticleWhat’s your idea of the perfect Kindness Community?
Some months ago I wrote about starting a Meditation Community. I still think it’s a great idea. There’s a genuine benefit to sharing our practices (whatever they may be), supporting, and motivating...
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Self Care Confessions
untitled © 2010 Mahala Mazerov I have a confession to make. When I published the Tender Loving Care post my original plan was to move the post in a different direction. As you may remember, Susan told...
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Meaningful Life: Prison of Thorns to Sacred Enclosure (Part 1)
©2010 Mahala MazerovAfter my head injury I watched friends and activities from a distance where once I had been a fully engaged participant. The simplest interactions fried my circuits. Being myself,...
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Taking My Own Medicine
multitudes © 2010 Mahala Mazerov You can’t save the world when you’re running on empty. Aside from the toll it takes on your own body, mind and spirit, ignoring your need for self-care steals your...
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Turnings, layers and leaps
multi-layered © Mahala Mazerov If I had flower for every time I thought if you, I could walk in my garden forever. ~ Alfred Lord Tennyson. I have been thinking of you more than you know. It’s been a...
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